BREAK THE CYCLE: THE ULTIMATE SELF-SABOTAGE KILLER

Description

Your Arsenal Includes:
💀 “Around & Find Out” Journal

• Prompts like: “Describe a recent failure without blaming others”
• “Cost Analysis” pages (“Hours wasted on avoidance: ___”)

⚡ The Relapse Response Kit

• Emergency protocols for when you:
  • Skip workouts (“Drop and do 20 pushups NOW”)
  • Binge-scroll (“Call your accountability partner”)

📌 The Anti-Vision Board

• “Current Reality” vs. “Excise-Less Future” comparison frames
• Tear-out “Burn Letter” for limiting beliefs