The Unfiltered Guide to Mental Clarity

Description

A cognitive bias detox for overthinkers. This eBook replaces toxic positivity with tactical exercises, including:
✔ 10 Brutal Thought Experiments (“Argue against your deepest belief for 10 mins”)
✔ Decision Fatigue Hacks (*The ‘5-Minute Rule’ to kill perfectionism*)
✔ Anxiety Alchemy Drills (Convert panic into action with physical triggers)

Ideal for: Analysis-paralysis victims, people who ‘think’ instead of do, and anyone drowning in their own thoughts.