THE 90-DAY HABIT REVOLUTION PLANNER

Description

What You’ll Unpack:
✅ The Excise Interrogation Log

• Daily forced accountability: “Did you take action or just think about it?”
• Automatic excuse tagging (“Too tired” → Logs time spent scrolling)

✅ Relapse Autopsy Sheets

• Post-failure protocol: “1. What triggered the slip? 2. How you’ll fix it tomorrow”
• Pattern recognition charts (Maps your weak times/days)

✅ Progress-Or-Pain Tracker

• Weekly self-rating: “Did you grow or just feel productive?”
• Visual habit chains (Break the chain, face the shame)